The Beauty of Silence

My morning. Sipping coffee. Nibbling a homemade pastry. Writing in my journal. Internally reflecting and praying.  Then I pause for a moment. Take in the silence. Something I rarely get with 3 kids.  The world is full “noise”. Music, politics, pinterest, facebook, instagram, tv, kids, clients, the list goes on. Something or someone pulling for…

Unplugged

A few weeks ago I deleted my Facebook page. This was probably one of the most freeing decisions I have made recently. My mind is clear, my thoughts uncluttered. In this social media driven world we often times need to unplug from the hustle and bustle of constantly being connected to the outside world. In September…

Distractions

Do you ever take a quick break to check Facebook or Instagram only to look up 30 mins later and realize that you were aimlessly scrolling. 30+ minutes of a day wasted on nothingness! Or do you grab your phone or electronic device to go to the bathroom? When at a restaurant, or even on…