MEntal health

What Simone Biles and Waco TX taught me “I wanted it to be for myself. But I was still doing it for other people. It hurts my heart that doing what I love has been kind of taken away from me to please other people.” These words Simone Biles uttered in a NBC Sports interview…

I Survived 2020

2020. A YEAR. FOR. THE. BOOKS!!! Filled with highs, lows, death, life, self-realization, creativity, rest, productivity, family, anxiety, depression, joy, expectation…The list goes on! Months have passed since I’ve posted, but I could think of no other way to say goodbye to 2020 than a compilation post. I polled friends and family with the question…

The Walking Dead

It’s been a long time. I have been in seclusion. Writing words only in my personal journal, not yet ready or sure how to articulate clearly the last 7 months of my life on the blog. I took 6 months from January to July to intentionally slow down and love on myself. I disconnected from…

Road to 30

In 17 days I will be 30. I have waited my entire life to be thirty. You see, I have always acted older than my actual age. So turning 30 I feel my number age will “almost” match my maturity level. The last year of my 20’s has been a roller coaster; well an emotional…